Our twist on a croque madame, this grilled turkey and cheese sandwich has apple for added crunch. Add a crisp green salad to round out the meal.
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The Parisian Melt
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Spicy Thai Beef Salad
This beautiful and piquant salad makes a stunning summer entertaining dish.
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Farfalle Verde Salad
Bright green pasta salad is a welcome addition to any buffet table. The butterfly shape is fun, and makes it easy to eat with just a fork.
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Spaghetti with Peas and Peameal Bacon
Colourful and delicious, this warming dish makes a satisfying meal on a cold night.
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Sesame Salmon Wrap
This salmon salad filling has Asian flavours of soy, ginger and sesame. Salmon is a good source of essential omega-3 fatty acids.
Sesame Salmon Wrap is third wrap from left in picture.
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Hearty Tofu Caesar Wrap
PC Blue Menu Tofu is made from the whole soy bean. Soy is the only complete-protein legume. It’s also low in saturated fat and an excellent source of protein which makes it a great meat alternative.
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Scallops with Garlicky Black-Eyed Peas
Black-eyed peas are a good source of calcium, fibre and folate, as well as being low on the glycemic scale.
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Penne with Rapini and Goat Cheese
For families that don’t eat fish, getting enough omega-3 can be a problem. PC Blue Menu Omega 3 Pasta helps you rise to the challenge.
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Maple Toasted Walnut and Pear Salad
Toasting nuts always brings out the flavour, and adding maple syrup adds a hint of sweetness. Substitute pecans, if you prefer.

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